Exercises
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Training & Education
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In addtion to the presez programs found on theDKN WBV machines, users can create their own program by using the dwonloadable exerciese poster. The posters offers suggested exercises for the beginner, intermediate and advanced user and is great resource for using the DKN machine on the manual setting. |
| Download Exercises in PDF. |
- Total Body |
- Upper Body |
- Lower Body |
- Abdominals |
- Training & Education