Health * Increases "FEEL GOOD" Hormones (Endorphin, Serotonin, Neurotrophin) * Increases Human Growth Hormone (HGH) * Reduces Lower Back Pain * Reduces Strain on Joints, Ligaments, and Tendons * Increase Range of Motion * Fight the effect of Osteoporosis loss of muscle and Bone density) * Rehabilitate Injuries and Ailments * Improve Detoxification Improve Detoxification