The list of contra-indications is a list of all medical conditions that would be a reason to advise against using the "WBV" Device. This does not mean that if you are suffering from any of the conditions on the list, you could never user the "WBV" Device at all. In a number of cases it is highly recommended to integrate vibration training in a treatment plan. Of course, this would have to be under medical advice of a doctor, specialist or physiotherapist, and under strict supervision of a trained "WBV" Device instructor. Because there are several studies being conducted at this time on the effects of vibration training on several physical problems, the list of contra-indications may be adjusted in the future. Some empirical studies have shown that there is an entire range of conditions where vibration training may play an important part, such as C.V.A. (cerebro-vascular accidents, also known as a stroke) and Parkinson's disease.

Varicose veins are caused by leakage in valves in the blood vessels. Due to gravity, blood would normally flow back into the lower extremities. The only way the body is able to pump the blood that is low on oxygen back to the heart is using these valves, preventing the blood from flowing down. The "WBV" Device greatly stimulates the circulation, and will improve the return flow of the blood if used on a regular basis. We advise you to perform the exercises dynamically. If you would like to do massage exercises, which are very important for circulation, first massage around the varicose veins before allowing the "WBV" Device to come into direct contact with them.

Hormones regulate many systems in our bodies. They are the messengers that able to speed up, or if necessary slow down, certain processes. Recovery after exertion is influenced by so-called natural regeneration hormones, which are produced by the body and transported by the blood vessels. These hormone levels, among others, are elevated after any kind of exertion or weight training. However, the levels are not high enough to harmfully effect the natural production, or in such a way that one could be found positive when tested for use of drugs. On the contrary, people benefit greatly from these higher levels, which enable our body to recuperate faster and more easily, while the break down of proteins is negligible. In this manner the body can profit from training in the most efficient way without having to spend a lot of time for recovery as with other forms of exertion. The regeneration hormones have no negative influence whatsoever.

"WBV" Device attends seminars and conferences throughout the country where doctors, physiotherapists and other specialists are very welcome. Both nationally and internationally, vibration training is becoming more widely known. The knowledge and know-how on the many applications of vibration training is growing rapidly, not only in the world of health and fitness clubs, but also in the area of medical and rehabilitative care. If your doctor, specialist or physiotherapist would like to know more about the "WBV" Device and its possible applications, have them visit our web site at Several extensive scientific studies are being carried out at this time.

Diabetes is a contraindication for training on the "WBV" Device because of the rapid decline of the blood glucose levels, which may cause the patient to feel faint. However, the "WBV" Device is also very well suited to improve the physical condition of diabetics. After a check up performed by an MD a diabetic can perform the entire training schedule on the "WBV" Device.

Training on the "WBV" Device can lead to the reduction of pain for those who suffer from arthritis. Any form of exercise that avoids excessive strain on the afflicted joints is recommended. However, you should pay attention to certain aspects, such as not overextending the joints, and preventing sudden, unexpected shock and strain. Because of the nature of the exercises performed on the "WBV" Device, this has proved to be an extremely suitable form of training.

These days there is a lot of media attention and scientific research aimed at the effects of vibration training on the human body. Our body was made for movement. We have been perfectly equipped to absorb all of the vibrations we are confronted with in our daily lives. However, the amount of mechanical vibrations we are exposed to has increased enormously over the last few centuries. Truck drivers, forklift drivers, construction workers and helicopter pilots absorb a lot of vibration on a daily basis. The complaints they suffer, mainly in joints and spine, cause tremendous problems. However, there are some fundamental differences between vibration exposures in the work place compared to vibration from the "WBV" Device. While training on the Plate you are actively using the vibrations, which are being absorbed in the muscles instead of the joints. The duration is also much less. The total amount of time of a training session is not even close to the time that people are exposed to vibrations in a working environment. The "WBV" Device complies with the I.S.O. standards for industrial use, provided that training does not exceed 2 hours a day. If you use the "WBV" Device according to our instructions and under certified supervision, vibration training is many times safer than any other sports or training activity.